For the Jins Screen, the lenses were tuned to remove a key blue light wavelength that’s produced primarily by mobile device screens, and is said to be the most disruptive to sleep. Not all blue light reducing glasses work in the same way either. Wearing Jins Screen Night is a potential solution to the problem.ĭo they work? Jins says yes, and commissioned a report in 2015 that showed wearers spent less time falling asleep, and more time actually sleeping, than those people who didn’t. While some nighttime uses may be frivolous watching Netflix, video chatting, or reading books on a phone are common ways to try and fall asleep - but the blue light that’s emitted may cancel out any relaxation benefits. The Jins Screen Night glasses are made for people who enjoy using a smart device or computer around bedtime.
Last year, it released the Jins Screen, a pair of everyday, fashionable glasses that blocked out 25 percent of blue light from digital displays. It’s not the first pair of blue light reducing glasses we’ve seen from Jins. How much? It filters out up to 60 percent of the nasty, problematic blue light, that’s supposed to stop our brains filling up with melatonin, so our bodies are better prepared for sleep. Spectacle manufacturer Jins knows we’re unlikely to stop this bad habit, and has come up with the Jins Screen Night glasses, which block some of that harmful light from entering our eyes. Except we’re told the blue light emitted by the screen isn’t conducive to falling asleep quickly, or for sleep to be restful. It’s always one last check of Facebook/Twitter/email, or whatever game is occupying our time at that moment. We’re all guilty of using our phones, tablets, or computers before sleeping.
0 kommentar(er)
